evolum - Meditation & Yoga6.1.4

evolum is a personalized daily ritual for a fulfilling and magical life.
Each day, schedule time for yourself to engage in your favorite practices: meditation, yoga, AI-assisted journaling, sound therapy, personalized daily oracle...
And let yourself be amazed by their wonderful effects on your life, day after day.

evolum is NOT a general library; it’s a daily ritual personalized for YOU.
It adapts to your current emotions and sensitivities because you are unique.

By using evolum, get ready to:
• Feel increasingly serene, calm, and aligned.
• Discover over 100 guided meditations.
• Explore hundreds of yoga sessions tailored to your goals and emotions.
• Improve your focus and mindfulness.
• Access powerful personal development methods.
• Experience complete relaxation of body and mind.
• Fall asleep more easily into a deep, restorative sleep.

To achieve these results, we use techniques like:
- Mindfulness meditation
- Creative visualization
- Gratitude practices
- Emotion management tools
- The law of attraction
- Sleep hypnosis
- Deep relaxation techniques
- AI-assisted therapy
- Personalized oracles
- Principles of Reiki, energy visualization, kundalini, and yoga
- Neuro-linguistic programming (NLP)
- Mudras
- EFT tapping energy points
- Nonviolent communication (NVC)
- Shamanic principles
- Chakra harmonization
- Positive psychology
- Negative emotion release
- MBSR (Mindfulness-Based Stress Reduction)
- Cultivating self-confidence
- Hypnosis
- Buddhist meditation
- Sophrology
- Ayurveda
- Letting-go methods
- The Ho'oponopono method
- Connecting with your higher self
- Ikigai
- Body scans
- Practicing conscious intention
- Abundance manifestation
- Positive affirmations
- Inner child healing
- Vipassana meditation
- Intuition development
- Opening the third eye
- Other relaxation and personal development techniques

Relaxing music and nature sounds (singing bowls, Tibetan bowls, kirtan, binaural beats, mantras, tracks designed to boost focus, 432Hz sounds).

100% suitable for beginners, but also for the most experienced users.

Perfect against:
• Stress
• Anxiety

Be the change you want to see in the world.